Bad Habits
Monday, June 30th, 2008Welcome back!
I know, I know, I guess. Everyone has bad habits.
I guess the main difference in the many bad habits it is possible to have, is in the degree of how extreme. I have heard that some people can get so involved in the habit that it becomes a compulsive disorder. Those can be simple, all the way to severe in how they effect someone’s life.
I am no expert. So, of course all I think about are the simple habits. I used to bite my fingernails. My sis’s father helped me to stop. Now, I have to actually cut my fingernails to keep them from hitting two keyboard keys at once, very cool. (Healthier too) I know that there are polishes available for biters that give a nasty taste when nibbled upon. For me, just having to show my fingers each day, and being reminded about it if caught nibbling helped a lot. I sometimes didn’t realize that I was chewing on my nails.
Popping, or cracking my knuckles stopped when they began to hurt pretty bad when I did it. Now, when I see someone doing that, it makes me hurt to hear the pop.
I don’t know how the habits start. I used to twiddle with my hair in school when I was thinking. Found out that it drove one of my teachers nuts to see that. Now, I keep my hair short. Each person has to deal with their own habits as they go through life. I hope that I am not the only one who has found a small victory here and there.
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