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Lately we have been fasting at least one day a week. Fasting can be very good for you and for your wallet. Since we ae both over-weight, one day each week won’t hurt us at all.

One other thing that we also do is to do a lot of praying when we fast. For far too long, we have been eating and gaining weight. I hope that this will help us to change ourselves at least a little.

The idea that it also helps to save a little money helps, too.

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This entry was posted on Tuesday, July 7th, 2009 at 2:46 pm and is filed under Dieting, Food and other strange substances, Fun stuff, Life, People. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.