Welcome back!

If you are in the mood to lose weight, the summer weather should make it easy.

SWEAT IT OUT!

I wish that it was so easy. Or that you could put part of your (my) anatomy out in the rain and it would melt off. That would beat the latest fat burners. It is not so easy as that, unfortunately. It seems that it must be done the ‘old fashioned’ way. I have tried to cut back on what I eat. Most times I only eat one meal a day.

I look in the mirror and do not see much change. At least I do not increase right now. I am too busy sweating to do that.

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